Plastic Recycling Guide

Everything you need to know about recycling plastic in the US — resin codes, curbside rules, and how to do it right

Note

This guide provides general recycling information based on common US municipal standards. Recycling rules vary by location, so please check with your local waste management authority for specific guidelines in your area.

🔍 Plastic Types by Resin Code

Not all plastics are created equal. The resin identification code (the number inside the chasing arrows triangle on the bottom of containers) tells you what type of plastic it is and whether it is likely accepted in your curbside recycling program. Most US municipalities accept #1 PET and #2 HDPE; acceptance of other codes varies widely.

Resin Code Material Common Products Curbside Accepted?
#1 PET / PETE (Polyethylene Terephthalate) Water bottles, soda bottles, peanut butter jars, salad dressing containers Yes — widely accepted
#2 HDPE (High-Density Polyethylene) Milk jugs, detergent bottles, shampoo bottles, juice containers Yes — widely accepted
#3 PVC (Polyvinyl Chloride) Pipes, window frames, some cling wrap, blister packaging No — rarely accepted
#4 LDPE (Low-Density Polyethylene) Grocery bags, bread bags, squeezable bottles, dry cleaning bags Limited — store drop-off only
#5 PP (Polypropylene) Yogurt cups, medicine bottles, bottle caps, takeout containers Yes — increasingly accepted
#6 PS (Polystyrene) Styrofoam cups, egg cartons, takeout clamshells, packing peanuts No — rarely accepted
#7 Other (Polycarbonate, ABS, Nylon, etc.) Baby bottles, sunglasses, electronics housings, mixed-material items No — not recyclable curbside

The "Big Two" of Curbside Recycling

  • #1 PET: The most commonly recycled plastic in the US. Clear beverage bottles have the highest recycling value.
  • #2 HDPE: The second most recycled plastic. Opaque containers like milk jugs and detergent bottles are widely accepted.
  • #5 PP: Acceptance is growing. Many major haulers now accept #5, but check your local program first.

Plastics That Do NOT Go in the Blue Bin

  • #3 PVC: Contains chlorine; releases toxins during recycling. Place in the trash.
  • #6 Polystyrene (Styrofoam): Too lightweight and often contaminated. Place in the trash unless your area has a dedicated drop-off.
  • #7 Other/Mixed: Multi-material plastics cannot be separated. Place in the trash.
  • Black plastic containers: Optical sorting machines at recycling facilities cannot detect black pigment, so these get sent to landfill.

How to Recycle Plastic Properly

Follow these steps to make sure your plastic actually gets recycled instead of ending up in a landfill. The key is empty, clean, and dry.

1

Empty the Container

Remove all food, liquid, or product residue. Squeeze out remaining lotion, soap, or condiments. The container does not need to be spotless, but it should be mostly empty.

2

Give It a Quick Rinse

Rinse with water to remove food residue. A quick swirl is enough — you do not need to scrub it clean with soap. If a container is too greasy to clean easily, toss it in the trash instead.

3

Check the Resin Code

Flip the container over and look for the number inside the recycling triangle. If your local program accepts that number, it goes in the blue bin. When in doubt, check your hauler's website.

4

Replace the Cap

Most US recycling programs now ask you to leave caps ON the bottle. Loose caps are too small to be sorted and fall through screens at the facility. Screw the cap back on after rinsing.

5

Crush If Possible

Flatten bottles and jugs to save space in your bin and in the collection truck. This is optional but helpful. If your program asks you to leave caps on, crush the bottle first, then replace the cap.

6

Place in the Blue Recycling Bin

Put accepted plastics loose in your curbside blue bin. Do NOT bag your recyclables — plastic bags jam sorting equipment. Keep items loose and unbagged.

Tips for Higher-Quality Recycling

  • No plastic bags in the bin: Plastic bags and film wrap tangle in sorting machinery. Take them to a grocery store drop-off instead.
  • Keep it loose: Never put recyclables inside a plastic bag and toss the whole bag in the bin.
  • When in doubt, throw it out: Putting the wrong item in the bin (wishcycling) contaminates the entire load.
  • Labels are OK: Paper labels on bottles do not need to be removed. The recycling process handles them.

⚠️ Common Mistakes and What NOT to Recycle

Items That Should NOT Go in the Blue Bin

The Biggest Recycling Mistakes Americans Make

  • "Wishcycling": Tossing items in the recycling bin hoping they will be recycled. This contaminates entire loads and costs facilities millions of dollars per year.
  • Bagging recyclables: Putting recyclables in plastic bags means the whole bag goes to landfill — workers cannot open every bag on the sorting line.
  • Leaving food residue: A greasy pizza box or a peanut butter jar with residue can contaminate a whole batch of recyclables.
  • Recycling items smaller than 2 inches: Bottle caps (when loose), straws, and small pieces fall through sorting screens. Keep caps on bottles.
  • Ignoring local rules: Recycling programs vary dramatically by city and county. What is recyclable in San Francisco may not be in Houston.

Frequently Confused Items

Q. Can I recycle plastic clamshell containers (like berry containers)?

A. It depends on the resin code and your local program. Many #1 PET clamshells are now accepted, but #6 PS clamshells are not. Check the number on the bottom.


Q. Should I remove labels from plastic bottles?

A. No. Paper and plastic labels are removed during the recycling process. Do not worry about peeling them off.


Q. Can I recycle plastic cups from coffee shops?

A. Clear plastic cups (usually #1 PET) can be recycled if rinsed. Foam cups (#6 PS) cannot. Paper-lined "plastic" cups are generally not recyclable curbside.


Q. What about compostable or biodegradable plastics?

A. These do NOT belong in the recycling bin. They contaminate conventional plastic recycling. If your area has a commercial composting facility that accepts them, use that. Otherwise, they go in the trash.

Plastic Recycling Myths Debunked

Myth 1: "Most plastic gets recycled"

Reality: According to EPA data and multiple studies, only about 5–6% of plastic waste in the US is actually recycled. The rest goes to landfills, is incinerated, or is exported. The recycling symbol on a product does not guarantee it will be recycled — it only indicates the resin type.

Myth 2: "All plastics with a recycling triangle are recyclable"

Reality: The chasing arrows triangle with a number is a resin identification code, not a promise of recyclability. It was created by the plastics industry in 1988. Only #1 and #2 are widely accepted in curbside programs. The triangle on #3–#7 plastics misleads many consumers into thinking those items are recyclable.

Myth 3: "You need to wash containers perfectly clean"

Reality: A quick rinse is sufficient. You do not need to use soap or run them through the dishwasher. The recycling facility washes materials during processing. However, containers with heavy grease or food residue (like a peanut butter jar you cannot rinse out) should go in the trash.

Myth 4: "It is better to recycle something than throw it away, even if you are not sure"

Reality: This "wishcycling" mentality is one of the biggest problems in US recycling. Contamination from non-recyclable items can cause an entire truckload of recyclables to be sent to the landfill. When in doubt, throw it in the trash. One contaminated item can ruin a batch of otherwise recyclable material.

Myth 5: "Biodegradable and compostable plastics help the environment"

Reality: Most biodegradable plastics only break down in industrial composting facilities at high temperatures (140°F+). In a landfill, they behave just like regular plastic. Worse, if mixed into the recycling stream, they contaminate batches of conventional recyclable plastic, making the whole batch unusable.

Myth 6: "Recycling alone can solve the plastic crisis"

Reality: The US generates about 40 million tons of plastic waste per year. Even with dramatic improvements in recycling infrastructure, recycling cannot keep up with production. Reducing plastic use at the source — refusing unnecessary packaging, choosing reusable products — is far more impactful than recycling after the fact.

♻️ Recycling Impact and Environmental Benefits

What Happens to Recycled Plastic?

1

Polyester Fiber

PET bottles are shredded and spun into polyester fiber used in clothing, fleece jackets, carpets, and insulation.

2

New Bottles

Bottle-to-bottle recycling turns old PET bottles into new food-grade containers, closing the loop.

3

Plastic Lumber

HDPE is recycled into durable plastic lumber used for park benches, picnic tables, playground equipment, and decking.

4

Industrial Products

Recycled plastic pellets become raw material for auto parts, containers, pipes, and packaging film.

By the Numbers

  • Energy savings: Recycling one ton of plastic saves approximately 5,774 kWh of energy — enough to power an average US home for 6 months.
  • Oil conservation: Recycling one ton of plastic conserves roughly 16 barrels of oil that would be needed to produce new plastic.
  • CO2 reduction: Recycling plastic produces 70% fewer greenhouse gas emissions compared to manufacturing from virgin materials.
  • Landfill space: Plastic takes 400–1,000 years to decompose in a landfill. Every ton recycled is space saved.
  • Ocean pollution: An estimated 8 million metric tons of plastic enter the oceans each year worldwide. Proper recycling and disposal helps reduce this flow.

Did You Know?

It takes about 10 recycled PET bottles to make enough fiber for one T-shirt.
25 recycled PET bottles = 1 fleece jacket.
5 recycled PET bottles = enough fiberfill for one ski jacket.
1,050 recycled milk jugs = one 6-foot plastic lumber bench.

🌱 Reducing Plastic Use

Recycling is important, but reducing the amount of plastic we use has a far greater environmental impact. The most effective strategy follows the hierarchy: Refuse, Reduce, Reuse, then Recycle.

Small Changes, Big Impact

If every American household replaced just 10 single-use plastic items per week with reusable alternatives, we could eliminate over 170 billion pieces of plastic waste per year. Start with one swap this week — a reusable bottle, a cloth bag, or a metal straw — and build from there.